Fall Singing Bowl Soundbath with Mary Kate McGetrick, MEd, RYT
Sunday, September 22, 6-7:30 p.m.
Immerse yourself in a bath of sacred sound.
Join Mary Kate McGetrick, MEd, RYT, for a sound healing journey as she leads you through a practice of guided meditation and restorative yoga poses. Accompanied by quartz crystal bowls and sacred chanting, Mary Kate will help you to deeply relax and restore as we prepare for Fall.
The fall season starts with the Autumn Equinox, a turning point that marks the beginning of longer nights and shorter days. It’s the perfect time to pause in the transition from the active energy of summer to the reflective energy of our cooler, darker seasons. Take time to slow down, rest and connect to yourself as you soak in the celestial vibrations in this special offering.
Absolutely no yoga experience required. Restorative yoga is extremely gentle and passive and appropriate for all bodies.
Mary Kate McGetrick, RYT, is a registered yoga teacher and professional singer. Her gentle guidance, calming presence, and clear voice lend a healing quality to her teaching.
Registration is $45. This is a special event class and our yoga passes do not include registration for this class.
