Ancient wisdom tailored to modern life.
Feeling sluggish, congested, tired or achy after a long, cold winter? As spring unfolds with new life, so can you! Ayurvedic Reset provides everything you need to restore balance, detoxify your body, and reignite your innate vitality.
What you’ll gain:
- Gentle Detox: Clear toxins (ama) and enhance your digestion.
- Renewed Energy: Reignite your digestive fire (Agni) for optimal health and vitality.
- Stress Relief: Learn Ayurvedic techniques to calm the mind and reduce tension.
- Personalized Guidance: Design a cleanse plan tailored to your unique needs.
Workshop includes:
- Expert Instruction: Led by certified Ayurveda practitioner Lisa Scarborough
- Hands-On Learning: Demos, recipes, and resources to support your journey.
- Holistic Practices: Experience yoga, meditation, and mindfulness tailored to cleansing.
- Community Support: Join a supportive group to inspire and motivate you.
Discover the 5 Phases of Ayurvedic cleansing.
Ayurveda is a holistic system of natural medicine that originated in India 5,000 years ago. When it comes to health and longevity, Ayurveda has always emphasized the importance of supporting our body’s natural ability to cleanse itself by nourishing the lymph system, the liver and kidneys, the digestive system, and the blood. In this workshop, you’ll learn the 5 phases of cleansing:
- Preparation – Ready your body and mind.
- Loosening Ama – Detoxify with cleansing foods and herbs.
- Oleation + Clearing Out – Remove toxins and balance digestion.
- Rest + Digest – Restore your body’s energy.
- Rebuilding – Reignite and strengthen your digestive fire.
Comprehensive resources, recipes, and ongoing support ensure your success every step of the way!
Why cleanse with Ayurveda?
Experience the benefits of a safe, gentle detox:
- Increase your focus and clarity.
- Reduce inflammation.
- Restore deep, quality sleep.
- Improve your skin health.
- Enhance your energy and overall well-being.
This spring, take your first step towards feeling healthy and vibrant! Reserve your spot today and learn how to benefit from a gentle, personalized cleanse program with the ancient wisdom of Ayurveda. $45
Lisa Scarborough is a certified Ayurvedic medical practitioner and a founding member of the Pennsylvania Ayurvedic Medical Association. She has 40 years of experience in the health and beauty industry, as well as 5 years of clinical experience. She’s worked with hundreds of people, transforming lives through holistic healing practices.
What is Ayurveda?
Ayurveda, is a holistic system of natural medicine that originated in India more than 5,000 years ago. The term “Ayurveda” is derived from the Sanskrit words “Ayur” (life) and “Veda” (science or knowledge). It’s main focus is to bring about whole-body health and well-being through balance.
