Seasonal Self-Care Series – Yoga and Mindfulness to Reduce Holiday Stress
Seasonal Self-Care Series Yoga, Mindfulness, and Guided Meditation to Reduce Holiday Stress w/ Lisa McBride, E-RYT 3-Week Series - Thursdays, 10:30-11:45, Dec. 1 – Dec. 15 EXCITED about the holidays, but …? …Know you’ll probably wind up overwhelmed, frazzled and rushing around at the last minute? …Find yourself so busy each
