Events

Take Your Health to the Next Level.

Join our like-minded community of self-care, support, and healing.

On top of our regular weekly classes, we offer special events and workshops to support your health.

Ready to experience well-being on a deeper level?
Center your mind, uplift your spirit, reduce pain and stiffness, and connect to yourself and the community.

Meditation for Beginners Series

Beginner Meditation Series Sundays, 1:00 p.m. - 2:00 p.m. starting March 5 Led by Mary Kate McGetrick, MEd, RYT-500 CURIOUS about meditation?  Do you want to achieve the benefits of meditation, but you’re not sure where to begin? Have you experimented with meditating on your own, but found it hard to concentrate? Do you

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