Join us for our New Year's Beginners Yoga Series! Start the year with the intention of taking care of YOU. Monday evenings, 6:45 – 8 p.m., January 27-March 3 (For Thursday morning option, return to workshop schedule and go to January 30) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in
Join us for our New Year's Beginners Yoga Series! Start the year with the intention of taking care of YOU. Thursday mornings, 10:15-11:30, January 30-March 6 (For Monday evening option, return to workshop schedule and go to January 27) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super
A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage. Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension
Celebrate Valentine's Day by nurturing playfulness, support and heartful connection with your partner or bestie. Join teachers Jess Bertoncini and Amanda Daley for this special offering! In Partner Yoga, you and your partner or friend will enjoy assisting each other in safe and simple yoga poses. First, you'll relax and shake off your stressful
