SUNDAY, NOVEMBER 12, 3-4:30 PM w/ Jess Bertoncini & Preva Doyle Experience the profound relaxation of restorative yoga enhanced with the deeply healing effects of massage. Release layers of tension and stiffness. Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and
Our Black Friday Open House Mini-Retreat Friday, November 24 – FREE Yoga Class at 10 a.m., Open House from 11 a.m. – 2 p.m. We’re opening our doors for a day of celebration! Join us for FREE yoga classes, blissful mini massages, great food, and more. Think of it as a mini-retreat to
Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help you to deeply relax and rejuvenate as we
Join us for our Winter Beginners Yoga Series and Start 2024 with the Intention of Taking Care of You. Monday evenings, 6:45 – 8 p.m., January 22 - February 26 (For Tuesday morning option, return to workshop schedule and go to January 23) CURIOUS about Yoga but …? …Worried you’ll be the only newbie
Join us for our Winter Beginners Yoga Series and Start 2024 with the Intention of Taking Care of You. Tuesday mornings, 10:15-11:30, January 22 - February 26 (For Monday evening option, return to workshop schedule and go to January 22) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of
Rekindle your spirit and comfort your soul. Enjoy a magical evening of music, yoga and meditation while soaking in the healing warmth of gorgeous greenhouse plants. Join Amanda Daley, RYT, as she leads you through a gentle yoga sequence accompanied by Sarah Overton, New York City cellist. As you move, breathe, and connect to the
Nurture playfulness, support and heartful connection with your partner or friend. Join teachers Jess Bertoncini and Amanda Daley for this special offering! In Couples Yoga, you and your partner or friend will assist each other in safe and simple yoga poses. After relaxing with a guided meditation and gentle yoga to warm up your
A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage. No yoga experience necessary. All you need to do is nestle into our blankets and bolsters while our therapists gently massage away your tension and worry. Restorative yoga is all about healing the mind and body. You'll
In this class designed for beginners, you can ask questions, get real-time feedback, and learn from an experienced teacher. Join Mary Kate McGetrick as she guides you through starting your own meditation practice. In this class you will: Build a basic foundation of mindfulness meditation. Develop a kinder relationship with yourself as you learn how to compassionately
Spring Singing Bowl Soundbath with Mary Kate McGetrick Sunday, April 7, 4-5:30 Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Monday evenings, 6:45 – 8 p.m., April 8 – May 13 (For Tuesday morning option, return to workshop schedule and go to April 9) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Tuesday mornings, 10:15-11:30, April 9 – May 14 (For Monday evening option, return to workshop schedule and go to April 8) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of
