Events

Take Your Health to the Next Level.

Join our like-minded community of self-care, support, and healing.

On top of our regular weekly classes, we offer special events and workshops to support your health.

Ready to experience well-being on a deeper level?
Center your mind, uplift your spirit, reduce pain and stiffness, and connect to yourself and the community.

HIP OPENING YOGA WORKSHOP

HIP OPENING YOGA WORKSHOP Saturday, Jan. 22, 11:00-1:00 Is your low back stiff when you get out of bed in the morning? Do your hips and legs feel achy and uncomfortable when you sit? Do you have trouble sitting, walking, or standing without pain? If you want to finally sit, walk, and move with

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