Events

Take Your Health to the Next Level.

Join our like-minded community of self-care, support, and healing.

On top of our regular weekly classes, we offer special events and workshops to support your health.

Ready to experience well-being on a deeper level?
Center your mind, uplift your spirit, reduce pain and stiffness, and connect to yourself and the community.

HIP OPENING YOGA WORKSHOP

HIP OPENING YOGA WORKSHOP Saturday, Jan. 22, 11:00-1:00 Is your low back stiff when you get out of bed in the morning? Do your hips and legs feel achy and uncomfortable when you sit? Do you have trouble sitting, walking, or standing without pain? If you want to finally sit, walk, and move with

Solstice Soundbath with Yoga and Singing Bowls

Solstice Soundbath with Yoga and Singing Bowls Sunday, December 19, 3:00 – 4:30 Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singerMary KateMcGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by quartz crystal bowls and sacred chanting, Mary Kate will help you

Yogalates with Lattes! w/ Kim Petry

Yogalates with Lattes! w/Kim Petry, RYT Sunday, Sept. 18, 9-10:30 a.m. Join us in this yummy collaboration with our neighbors at Juniper Tree Juice & Coffee Bar.     The perfect blend.    Lattes = rich, rejuvenating espresso + creamy steamed milk    Yogalates = strengthening Pilates + soothing yoga.    Yogalates + Lattes

In-Person AND Virtual Yoga Nidra Workshop w/Jess Bertoncini, RYT

In-Person AND Virtual Yoga Nidra Workshop w/Jess Bertoncini, RYT Sunday, November 13, 7-8 p.m. Do you have trouble sleeping?  Does your mind race and keep you from feeling calm and focused?  Do you long for deep peace and tranquility in your life?      Feel as relaxed, refreshed, and rejuvenated as if you

Beginners Yoga Series

Join us for our FALL Beginners Yoga Series Monday evenings, 6:45 - 8 p.m., Sept. 18-Oct. 23 OR Tuesday mornings, 10:15-11:30 a.m., Sept 19-Oct. 24 CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super advanced students? …Nervous about doing it wrong and hurting yourself? …Wish you

Black Friday Open House Mini-Retreat – November 25, 11-3

Our Black Friday Open House Mini-Retreat  Friday, November 25, 11:00-3:00.  We're opening our doors for a day of celebration! Join us for a mini yoga class, a massage, great food, and more. Think of it as a mini-retreat to kick off your holidays feeling relaxed, centered, and connected to the joy of the season.  Do

Seasonal Self-Care Series – Yoga and Mindfulness to Reduce Holiday Stress

Seasonal Self-Care Series Yoga, Mindfulness, and Guided Meditation to Reduce Holiday Stress  w/ Lisa McBride, E-RYT 3-Week Series - Thursdays, 10:30-11:45, Dec. 1 – Dec. 15    EXCITED about the holidays, but …?   …Know you’ll probably wind up overwhelmed, frazzled and rushing around at the last minute?  …Find yourself so busy each

Solstice Singing Bowl Soundbath

Solstice Singing Bowl Soundbath with Mary Kate McGetrick Sunday, December 18, 3:00 – 4:30 Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and

Meditation for Beginners Series

Beginner Meditation Series Sundays, 1:00 p.m. - 2:00 p.m. starting March 5 Led by Mary Kate McGetrick, MEd, RYT-500 CURIOUS about meditation?  Do you want to achieve the benefits of meditation, but you’re not sure where to begin? Have you experimented with meditating on your own, but found it hard to concentrate? Do you

Free Gentle Yoga & Singing Bowl Experience

Gentle Yoga & Singing Bowl Experience Saturday, April 29, 11:00 a.m. – 12:15 p.m. Join us in this multi-teacher collaboration to celebrate the 20th Anniversary of Vital Touch Wellness! Relax, restore and heal in this very special 75-minute class co-led by 5 of our amazing yoga teachers. Join us to: Begin by deeply relaxing

Vital Touch Wellness 20th Anniversary Celebration

Vital Touch Wellness 20th Anniversary Celebration Saturday, April 29, 11-2:30 p.m. We're bringing our community together for a day of fun, food, and fabulous self-care. Twenty years ago in April, founder Jen McLamb started a private massage studio with a paint roller in hand, hope in her heart, and excitement in her spirit. A

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