Ancient wisdom tailored to modern life. Feeling sluggish, congested, tired or achy after a long, cold winter?  As spring unfolds with new life, so can you! Ayurvedic Reset provides everything you need to restore balance, detoxify your body, and reignite your innate vitality. What you'll gain: Gentle Detox: Clear toxins (ama) and enhance your digestion. Renewed

Renew and heal with spring cleaning for the soul! Join us for this one-of-a-kind, deeply relaxing experience. Yoga teacher and professional singer Mary Kate McGetrick leads you through a sound healing journey with guided meditation and restorative yoga poses. Accompanied by the ethereal tones of quartz crystal bowls and sacred chanting, Mary Kate will help

A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage.     Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension