Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Monday evenings, 6:45 – 8 p.m., April 8 – May 13 (For Tuesday morning option, return to workshop schedule and go to April 9) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in […]
Join us for our Spring Beginners Yoga Series! Start the season with the intention of taking care of you. Tuesday mornings, 10:15-11:30, April 9 – May 14 (For Monday evening option, return to workshop schedule and go to April 8) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of […]
Are you ready to embrace the transformative journey of menopause with confidence and grace? Join us for a comprehensive 3-week series designed specifically to empower women navigating the unique hormonal shifts of perimenopause and menopause. The key to feeling healthy and vibrant during this transition lies in balancing hormones. Each week, instructor Kim Petry will […]
Join us in a Mother's Day experience like no other. Immerse yourself in a tranquil oasis with yoga and guided meditation... held in the serene embrace of a lush greenhouse. Join us for this one-of-a-kind experience co-led by mother/daughter yoga teachers Alyssa and Lisa Scarborough! Begin being led in a gentle yoga flow to help
A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage. Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension
