Join us for our New Year's Beginners Yoga Series! Start the year with the intention of taking care of YOU. Monday evenings, 6:45 – 8 p.m., January 27-March 3 (For Thursday morning option, return to workshop schedule and go to January 30) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in […]
Join us for our New Year's Beginners Yoga Series! Start the year with the intention of taking care of YOU. Thursday mornings, 10:15-11:30, January 30-March 6 (For Monday evening option, return to workshop schedule and go to January 27) CURIOUS about Yoga but …? …Worried you’ll be the only newbie in a class of super […]
A match made in heaven! Experience the deep relaxation of restorative yoga enhanced with healing effects of professional massage. Restorative yoga is all about healing the mind and body. You'll be completely supported in very gentle stretches with blankets and bolsters. As your body relaxes into these supports, it can release deep layers of pain and tension
